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Read more about the article What we put into work, what we get out of it and how that affects our health and well-being

What we put into work, what we get out of it and how that affects our health and well-being

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  • Post published:July 20, 2023
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Work is about more than simply paying the bills. Feeling that we are making a difference and adding value is an important factor in finding satisfaction at work.     While…

Continue ReadingWhat we put into work, what we get out of it and how that affects our health and well-being
Read more about the article Should businesses refer to their people as ‘our biggest assets’?

Should businesses refer to their people as ‘our biggest assets’?

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  • Post published:July 20, 2023
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I often hear companies state that “our people are our biggest asset” and for me it is an early indicator that there is work to do with that organisation! Here’s why...…

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Read more about the article What has Quality of Working Life got to do with it?

What has Quality of Working Life got to do with it?

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  • Post published:July 20, 2023
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Organisational Effectiveness, that is. Well, in short, everything! So what is Quality of Working Life (QoWL)? And how can understanding the key elements of QoWL improve business performance?    …

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Read more about the article The role of Work-Life Balance

The role of Work-Life Balance

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  • Post published:July 20, 2023
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So, it has been a while since my last reflection - things have been busy! This small reflection is about Work-Life Balance and the role it plays in employee health…

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Read more about the article Anything more than nothing

Anything more than nothing

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  • Post published:July 20, 2023
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There is a lot floating around social media at the moment about what to do with our time social distancing - learning new skills, home improvements, adding to our qualifications.…

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Read more about the article Do you want to feel better?

Do you want to feel better?

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  • Post published:July 20, 2023
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Do you want to improve your well-being and feel better? Here are seven simple tips to get you started.     1. Take 5 - even a few minutes of…

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Read more about the article It’s not what happens to us that defines us, but how we choose to interpret it

It’s not what happens to us that defines us, but how we choose to interpret it

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  • Post published:July 20, 2023
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Ever have one of those days where everything seems to go wrong? It happens to us all from time to time and it can be difficult to bounce back some…

Continue ReadingIt’s not what happens to us that defines us, but how we choose to interpret it
Read more about the article Why ‘The Martian’ is a great lesson in resilience

Why ‘The Martian’ is a great lesson in resilience

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  • Post published:July 20, 2023
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Ever seen The Martian? OK, so confession here, I love it, the book too. I was watching it again the other day (much to my partner's amusement, he doesn't do…

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Read more about the article Feel the fear and give it a go…

Feel the fear and give it a go…

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  • Post published:July 20, 2023
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What I’m referring to here is whether you are more of a fixed or a growth mindset. Let me explain. A while back a friend asked me if I could…

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Read more about the article It’s all too much…

It’s all too much…

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  • Post published:July 20, 2023
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Do you ever feel like you are swimming against the tide? Spinning too many plates? Being crushed under the weight of… …well, everything? Whichever metaphor you choose, the upshot is…

Continue ReadingIt’s all too much…
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Recent Posts

  • What we put into work, what we get out of it and how that affects our health and well-being
  • Should businesses refer to their people as ‘our biggest assets’?
  • What has Quality of Working Life got to do with it?
  • The role of Work-Life Balance
  • Anything more than nothing

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