Are you just one small decision away from the life you want?
Recently I came across a quote that went something along the lines of "you are just one small decision away from the life you want. You need simply to decide…
Visualising the life you want
You've probably come across the idea of visualisation before right? Where you imagine yourself living the life you want, achieving the success you desire? Whether it's kicking a** in that…
Stressed??
Stress is a big word in today's culture, yet many of us don't fully understand how it works, when it helps and when it hinders. So, read on to find…
Inspirational quotes – do they work?
With the volume of 'helpful' quotes floating around social media, creating the life you want should be simple right? It's just a case of changing your mindset, and you're off!…
Courage
What do you think of when you hear the word 'courage'? Or maybe the better question is who do you think of? Does the word bring to mind a movie…
Making the Leap
Three years ago today I left the corporate world and soon after launched Origami - Cognitive Hypnotherapy, Coaching and Consultancy Services. Today I am reflecting. Reflecting on the past three…
Are you feeling Psychologically Safe?
Firstly, what is Psychological Safety? In short, it's where we feel comfortable to (constructively) express our true feelings. Sounds simple right? Not necessarily. When we feel Psychologically Unsafe (or threatened)…